I am licensed in Illinois with 5 years of professional work experience and a range of life experiences. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy
IL LCSW 149026700