Therapy can be a step toward better mental health and improved emotional well-being. If you’re looking for a therapist in Parma, Parma Heights, or Middleburg Heights, OH, consider online treatment. While some people need the intensive care of a residential treatment center, many can find supportive mental health treatment using an online platform like BetterHelp. 

BetterHelp can make treatment more flexible and convenient, which can benefit people who don’t have a lot of free time, like working parents or students at John Carroll University. With BetterHelp, you can attend therapy sessions with a licensed professional counselor or other mental health provider from the comfort of your home at a time that works for you. 

The providers on the platform come from various backgrounds, such as social work and psychology, and can support you through many challenges, including managing the symptoms of mental health conditions, like eating disorders, anxiety, or depression. They have experience with a range of treatment modalities, such as commitment therapy, art therapy, and more.

A therapist can help you navigate the road map to recovery and learn skills to meet your goals. If you’re looking for a therapist, Parma, OH, has many online counseling services available. Below is a list of therapists who provide online treatment in the Parma area. You can also read reviews from clients who enjoy working with their therapists online.

This is Alexander Rigda's avatar and link to their profile

Alexander Rigda

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC,LICDC
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
10 years of experience as a mental health therapist

Hello, my name is Alex Rigda. I’m a professional counselor with over 10 years of mental health experience. I completed my graduate degree at a CACREP credentialed university in 2014. My experience began in community mental health in 2009 and has steered me towards working with mood disorders including depression, anxiety, as well as substance abuse disorders. I enjoy helping people with life transitions, effective communication styles, and problem solving solutions. Often I split time between running group therapy and seeing individual clients. From working with and learning from well-respected clinicians and patients from various backgrounds, I’ve been able to cultivate my approach by using Cognitive Behavioral Therapy, Solution Focused Therapy, DBT, and Positive Psychology. I enjoy helping people break down their personal barriers and help implement new skills and create plans to help my patients achieve their short and long term goals. I pride myself on being an open minded clinician and exercise patience to be an active listener. I try to allow for flowing and mutual dialogue that allows me understand you and provides an effective collaborative approach.

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Robert Lieberman

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Anger managementADHD
19 years of experience as a mental health therapist

Hi! My name is Rob Lieberman and I'm a Licensed Independent Social Worker in Ohio. After graduating from Washington University in St. Louis with my MSW, I moved back to my native Ohio to begin my career. I have over 19 years of experience working with clients ages 6- 15 and their families who have significant mental and behavioral health issues. During this time, I have worked with clients who have issues with impulse control, anger management, coping skills, interpersonal relationship, defiance and oppositional behavior, grief and loss, and self esteem. My work has been in both group and individual settings with clients who are primarily from low income households. When working with my clients, I feel it's important and necessary to start where they are. Everyone is different with varying needs and deserves to be treated as such.. I also believe it important to be realistic in expectations for counseling and working with the client about how to reach obtainable goals. In terms of what to expect in working with me, I am a kind and patient person who takes a genuine interest in my clients' wellbeing. Seeing others make their desired changes is very fulfilling to me. I believe anyone can face challenges in their lives and have the need for support and guidance. Each person experiences events in their own way and the feelings associated with those are valid. It is my hope to be able to provide the aforementioned support and guidance to make managing those challenges and stressors easier. I know it's not easy to seek help and I acknowledge the importance of taking the first step to do so. In working with you, I seek to support that and look forward to working with you to make the changes you desire. I'm open to any questions you have and and will do my best to answer them honestly.

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Enros Manaligod

Clinical therapist offering therapy in OH
Counselor License Type(s): MA,MFT,IMFT
Stress, AnxietyRelationship issuesTrauma and abuse
8 years of experience as a mental health therapist

Currently, my availability on BetterHelp is Mondays only. If more availability is required, another provider may better fit your needs. Welcome! My name is Enros, and I am a licensed Marriage and Family Therapist (MFT). I work with individuals (children, adolescents, and adults), families, and couples. I welcome all families, traditional and non-traditional. I am fully licensed in Arizona, California, Colorado, Idaho, Florida, Nevada, Ohio, and Vermont. My specialties include relationships, families, grief, and trauma. Additionally, as a military veteran, I have a unique perspective of veterans: separation, deployment, and the rigors of military life. I approach therapy as a collaborator, not an expert. I find the most joy in learning about you directly from you. Relationships are complicated, especially the relationships that are most important to us. Many of us feel the need for connection, security, and love. However, sometimes we end up hurt and alone. Relational pain can show up as anxiety, fear, depression, or grief, among other things. I firmly believe that relationships, empathy, and humor are the most powerful tools for helping clients experience lasting change. My most significant reward as a professional helper is watching my clients go from despair to possibility. I look forward to working with you!

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Dr. Heather Smith

Clinical therapist offering therapy in OH
Counselor License Type(s): Psy.D.,Licensed Psychologist
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
6 years of experience as a mental health therapist

I'm a clinical psychologist licensed in Ohio with seven years of experience providing psychotherapy for a wide range of concerns. My experience includes working with individuals who have concerns with anxiety, depression, bipolar disorders, personality disorders, histories of trauma, PTSD, and interpersonal difficulties. I identify primarily with a cognitive behavioral approach, but incorporate skills from a variety of therapeutic orientations. Treatment can sometimes feel robotic, and I want to make sure that my clients are able to experience the opposite. People deserve a compassionate and caring therapist who meets them where they are. I believe that clients are the experts on their own experiences and I work to empower them so that they can create the changes they want to see in their lives. Taking the first step or trying again with therapy is incredibly difficult. Choosing a therapist that will be the best for your needs can also be hard. I am happy to discuss your expectations and desires for treatment and help you navigate more easily through this time. I look forward to working with you!

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Noreen Loftus-Spilman

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S,MSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
13 years of experience as a mental health therapist

I am licensed in Ohio with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bernadette Graham

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
15 years of experience as a mental health therapist

I am licensed in the state of for Ohio 5 years but over 20 of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am here because it’s my passion and purpose in my lifetime.

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Brittany Taylor

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience as a mental health therapist

I am licensed in California as well as Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Kate Dove's avatar and link to their profile

Kate Dove

Clinical therapist offering therapy in OH
Relationship issuesFamily conflictsParenting issuesCareer difficultiesCoping with life changes
13 years of experience as a mental health therapist

I am a Licensed Independent Social Worker in Ohio with over 20 years of professional and clinical practice. My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career difficulties. Within my practice, I have advanced training to support clients faced with new diagnoses or chronic illnesses, end of life issues, and stressors that come with being a caregiver. I believe that unresolved issues in any part of your life, regardless of its origin, can cause increased feelings of pain or discontent as you struggle to adapt and grow. It is the struggle that then presents as anxiety, depression, or other unwanted behaviors that prevent you from having the life you want. Identifying these sources will allow us to collaboratively work through them to heal, move forward, and create the life you envision. I work to always provide my clients with a safe, non-judgmental space and unbiased listening. I use a psychoeducational approach to help you recognize what your mind and body are going through and discover real solutions for lasting change. We will use your strengths and new perspectives to create paths for lifelong transformation. I am direct, flexible, and like to use humor when needed! Taking the first step to seeking a more fulfilling life takes courage and I am here to support you in that process.

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This is Charlotte Buelow's avatar and link to their profile

Charlotte Buelow

Clinical therapist offering therapy in OH
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years of experience as a mental health therapist

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bailee Baldwin

Clinical therapist offering therapy in OH
Counselor License Type(s): CSW-PIP
Stress, AnxietyRelationship issuesDepressionCoping with life changesCompassion fatigue
3 years of experience as a mental health therapist

I am licensed in South Dakota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Parma

Finding the best therapist close by in Parma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Parma that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Parma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Parma, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Parma region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Parma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Parma area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Parma therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Parma, elsewhere in Cuyahoga, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Parma area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Parma therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Parma due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Parma may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Parma online therapy platform verified?

Therapists in Parma, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Parma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Parma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Parma helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Parma therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Parma therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Parma?

One of the potentially rewarding aspects of working with a Parma therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Parma therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Parma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Parma therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44134 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Parma counselor?

Before seeing your Parma therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Parma.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Parma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Parma counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Parma, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Parma has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Parma, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Parma.

Below are some of the zip codes served by BetterHelp therapists in Parma:

44129, 44130, 44134

Popular cities near Parma, OH

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