In search of a licensed therapist? Norwalk, CT is home to dozens—but there’s no reason to limit your search to Norwalk alone, or even Fairfield County. With BetterHelp, you can access therapists across Connecticut, making it easier to find the one that’s right for you.

A wider pool of options means you can connect with a clinician offering the mental health services you need. From CBT for depression and anxiety disorders to EMDR for trauma, our extensive network is made up of a diverse range of therapy professionals from across the mental health field, including licensed professional counselors (LPC), licensed marriage and family therapists (LMFT), and licensed chemical dependency professionals (LCDP).

Online therapy through BetterHelp allows you to overcome traditional treatment barriers and access compassionate mental health care wherever you are and whenever you need it. 

Whether you’re looking for a judgment-free zone in which to work through behavioral health issues like addiction and eating disorders or a new toolkit for navigating personal relationships and family conflict, BetterHelp offers the customized counseling services you’re looking for.

Between weekly online sessions with your therapist, complimentary group therapy, in-platform journaling and therapy homework, and educational webinars, you can learn what it means to fully embrace psychotherapy and get the most out of your mental health investment.

If you’re seeking therapy, you’ve already taken an important first step. To continue your journey towards a happier, healthier, more fulfilling life, get started with BetterHelp today.

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Geoffrey Golia

Clinical therapist offering therapy in CT
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
11 years of experience as a mental health therapist

My name is Geoffrey M. Golia and I am a psychotherapist and clinical social worker. I strive to always be a warm, compassionate, and flexible practitioner, with a passion for helping people help themselves. I am consistently awed by people's capacity to overcome challenges and live a life of purpose and happiness, and I feel privileged that I can support them on that journey. Before I became a practitioner, I was a patient who experienced the transformative nature of psychotherapy and a therapeutic alliance with a therapist first hand. That experience inspired me to change careers. I received my Masters in Social Work from NYU's Silver School of Social Work in 2012 with goal of engaging a diverse array of people in therapeutic conversations in a spirit of shared fate and social justice. Throughout my professional career, I have worked with a broad range of people, families, and groups. These include justice-involved and formerly-incarcerated young men, college students, adolescents and adults from 18 years of age to 60, children affected by the foster care system, and people with substance use disorders and co-occuring mental health issues. This work has shaped my view that emotional well-being is at the foundation of one's personal and professional success, and that all people deserve a reflective space to seek change and healing. My practice is eclectic and I've built a diverse toolbox, having completed trainings in Dialectical Behavioral Therapy (DBT) and DBT for Substance Use Disorders, Psychodynamic/Psychoanalytic Therapy, trauma-informed approaches, and Motivational Interviewing, to name a few. One current that runs through my work is an emphasis on the notion that each individual has the means of their own healing and liberation inside of them. I'm looking forward to working with you.

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Kathleen “Kathy” Kelly

Clinical therapist offering therapy in CT
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD
38 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over 30 years of experience working in community behavioral health and educational settings. I have supported individuals and groups on a variety of issues including: dealing with traumatic life events, managing depression and anxiety, building self-esteem, and dealing with family conflicts, caregiver and parenting issues. My counseling style is compassionate, non- judgmental and nurturing. I will vary my approach to meet your individual needs and preferences. I will work with you to develop clear goals for counseling sessions and I will utilize cognitive-behavioral principals, mindfulness strategies and stress management techniques to address your concerns. We all have challenging times in our lives when we would benefit from the guidance and support of a trained professional. It takes great courage to ask for that help and to allow yourself to trust another person with your feelings and concerns. I can assure you that I will do my best to assist you with the utmost kindness and respect! I look forward to working with you!

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Lisa Leibowitz

Clinical therapist offering therapy in CT
Counselor License Type(s): MSW, LCSW
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
10 years of experience as a mental health therapist

Hello and welcome! My name is Lisa Leibowitz and I’m a Licensed Clinical Social Worker (LCSW) in the state of Connecticut, where I reside with my family. I have a Bachelors degree in psychology from Emory University in Atlanta, GA and a Masters in social work (MSW) from Bryn Mawr School of Social Work in Bryn Mawr, PA. My experience includes individual counseling with adults and adolescents, parent guidance, family, and group work. After the past couple of years of dealing with the additional stress and worry in our daily lives brought about by the pandemic - job and financial strains, health concerns, restrictions on activities and social interactions, and more time spent at home, indoors and, for some, alone - it's clear that many among us are experiencing a sense of "burn-out". As a parent, I’m also aware of how difficult it has been, and continues to be, for our kids. The disruptions they experienced during the peak of the pandemic, both academically and socially, created a host of new challenges for parents as well. When it's difficult for kids, it's difficult for their parents! Some of us still struggle with concerns about aging relatives and many older adults still struggle with feeling cut-off from family and friends. It’s difficult to measure the impact the pandemic has had, and continues to have, on each of us - isolation and loneliness, frustration and anger, fear, stress and anxiety, depression, grief and loss - but it is undeniable and enduring for many. Under any circumstances, it's my belief that most people could use some additional support at one time or another. I would like to offer that support, in whatever way I can, whether your concerns happen to involve pandemic-related "burn-out" or not. Through empathetic, non-judgmental listening and coaching, Cognitive Behavioral and Dialectical Behavioral Therapy(CBT/DBT), and Mindfulness techniques, my goal is to help you cope more effectively with whatever challenging situations and emotions you are experiencing at this time - whether that means finding time for self-care and achieving better balance in your life, acquiring tools to manage stress or other difficult or painful emotions, working on interpersonal effectiveness and relationship issues, building strategies to help you support your kids, or discovering new sources of satisfaction and social/emotional outlets. With a warm, interactive and client-centered approach, I will take your lead to determine our focus throughout the process and we will work together in the way that feels most helpful and supportive to you. You’ve taken an important first step by reaching out today and I very much look forward to meeting and getting to know you!

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Cynthia "Cindy" Adams

Clinical therapist offering therapy in CT
Counselor License Type(s): LCSW,ACHPC:SW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
18 years of experience as a mental health therapist

Hello. My name is Cindy. Life can be challenging, and it takes courage and strength to reach out and ask for help. You are already on your way! Everyone experiences twists and turns, from everyday challenges to traumatic events. We need one another to help us through the difficult times. I am here to help you. My Practice – Please see below for “Specialties” and “Types of Therapies” I work with individuals, couples, and families who present with symptoms related to many of life’s challenges. In a safe and compassionate setting – understanding, acceptance, forgiveness, healing, and resilience can be achieved. Together, we will create a plan that will help you process your thoughts and feelings in order to reach your personal goals. It is a journey – one that is more easily traveled together. Intuitive Development In the pursuit of healing and well-being, connecting with your intuitive and authentic higher self can support physical, mental, and emotional wellness. This therapy is a form of counseling that treats your mind, body, and spirit as a whole. I offer tools and strategies to assist you in accessing and trusting your intuitive intelligence and wisdom. When accessing your intuitive intelligence, you will learn how to cultivate genuine love and compassion for yourself and others in order to live a truly fulfilling life. Long COVID I work with clients who are diagnosed with Long COVID (Post-COVID Syndrome). Many clients present with neurological or psychological symptoms including anxiety, depression, post-traumatic stress disorder, and feelings of isolation. Financial stress over lost jobs and income can also be a difficult part of navigating life with Long COVID. I guide clients along their path of healing as they attempt to find a new normal. End-of-Life and Hospice & Palliative Care (18 years of experience with 4500+ patients) I provide supportive counseling and crisis intervention to patients, families, and caregivers facing critical and/or life-threatening illness. I offer a range of interventions including psychological support, education, help with decision making around when to stop treatment, and preparing emotionally and spiritually for imminent death. I provide grief counseling as well as compassionate support to individuals, families, children, and caregivers who are experiencing anticipatory grief during the dying process and grief following the passing of their loved one. I often see a healing shift occur in people as they find a way to remain close to someone they have lost. I offer tools and strategies to help with this process. Once again, this is a journey that is more easily traveled together. You are welcome to message me anytime through Better Help. I generally check my messages twice a day, Monday through Friday, and I respond within 24-hours. I offer phone sessions and video sessions. What you see in my calendar may not reflect my only availability. Please feel free to check my availability through messaging me first. One of my favorite messages is the following: “Know well what leads you forward and what holds you back and choose the path that leads to wisdom.” It would be my honor and privilege to help you along your path. You can do this! I believe in you. Cindy Adams, LCSW Certifications: Clinical Trauma Professional (CCTP) (Eric Gentry, Ph.D., LMHC) Grief Counselor (Joy R. Samuels, D.MIN., LPC-MHSP, NCC) Advanced Hospice & Palliative Care Social Worker (ACHP: SW) (renewal in progress) Military & Family Life Counselor (MFLC) for active duty military members & their families Other Specialties: Aging and Gerontology Alzheimer's/Dementia/Memory Impairment Caregiver Support Compassion Fatigue End-of-life Support/Terminal Illness Grief & Loss Palliative Care & Hospice Types of Therapies: Client-Centered Cognitive Behavioral Compassion-Focused Energy Psychology Motivational Narrative Positive Psychology Psychoanalytic Solution-Focused Spiritual Strength Based Complementary Therapies: Coaching Expressive Arts Intuitive Development Meditation, Relaxation, and Guided Imagery Mindfulness Based Years of Experience: 18

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Lanita Carter

Clinical therapist offering therapy in CT
Stress, AnxietyCoping with life changes
5 years of experience as a mental health therapist

I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. We can work through these challenges together while learning and growing in the process. By working collaboratively, we will hopefully be able to build trust and cultivate emotional growth. We are all unique individuals; each with our own story to tell. Although my main approach is Cognitive Behavioral Therapy (CBT), I realize that no two people are the same; therefore each process is adapted to meet individual needs. Life's a journey and at some point, we all need guidance; let's take this journey together.

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Dr. Patrick DeChello

Clinical therapist offering therapy in CT
Stress, AnxietyAddictionsRelationship issuesGriefDepression
40 years of experience as a mental health therapist

I am licensed in Connecticut with 41 years of professional work experience. I have experience in helping clients of all ages with marital and divorce issues, stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I have authored over 35 books and have an international reputation for being on the cutting edge of therapeutic interventions. I’ve been on the faculty many major universities, including Yale university, University of Connecticut, Springfield college, Fordham and others, I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. LaQuista Erinna

Clinical therapist offering therapy in CT
Stress, AnxietyTrauma and abuseDepression
7 years of experience as a mental health therapist

I am licensed in New Jersey, Pennsylvania, Georgia, Connecticut, North Carolina, Massachusetts, California, and Georgia with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Eileen Garrigan

Clinical therapist offering therapy in CT
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
20 years of experience as a mental health therapist

I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Margaret Jackson

Clinical therapist offering therapy in CT
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
7 years of experience as a mental health therapist

Hello :) Welcome to BetterHelp. My name is Margaret and I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Charlotte Zocco

Clinical therapist offering therapy in CT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
7 years of experience as a mental health therapist

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Norwalk

Finding the best therapist close by in Norwalk can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Norwalk that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Norwalk. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Norwalk, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Norwalk region and in the state of Connecticut. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Norwalk or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Norwalk area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Norwalk therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Norwalk, elsewhere in Fairfield, or in the greater state of Connecticut.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Norwalk area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Norwalk therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Norwalk due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Norwalk may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Norwalk online therapy platform verified?

Therapists in Norwalk, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Norwalk psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Norwalk above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Norwalk helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Norwalk therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Norwalk therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Norwalk?

One of the potentially rewarding aspects of working with a Norwalk therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Norwalk therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Norwalk therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Norwalk therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06853 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Norwalk counselor?

Before seeing your Norwalk therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Norwalk.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Norwalk licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Norwalk counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Norwalk, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Norwalk has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Norwalk, Connecticut

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Norwalk.

Below are some of the zip codes served by BetterHelp therapists in Norwalk:

06850, 06851, 06852, 06853, 06854, 06855, 06856, 06857, 06858, 06860

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